If Buddha Said it…

I have had some really amazing energy sessions over the past couple of weeks and have watched as those who have come to me have taken steps forward in their healing and on their spiritual paths.¬†This has been¬†absolutely inspiring! But, oddly enough, the same lesson keeps popping up in my life. This lesson is a great one for me but also for those who, like me, have created a life in which they freely and joyfully help¬†others (energetically speaking). At some point I began to notice that many of the people who were coming to me were actually other energy workers. Strange? Not really. I think that in giving, we too are receiving.¬†However, sometimes we forget that just as important as giving to others is giving to ourselves.¬† For this reason, I have added another option under my “Distance Energy Sessions” tab. The “Energy For Me” option is specifically for other energy workers or those who are connected to spirit but would like a little energetic refill (from someone other than themselves). No huge messages to relate, no “next steps” to keep moving forward…just some good, loving/healing energy coming your way ūüôā So if this sounds like you, take a second to check it out.

 

Contrast and a Huge Dose of Gratitude

All-consuming: Two girls are sat at the beach watching the roaring fire destroy the forests on the mountains as it move closed to the beach where evacuees from nearby villages have gatheredSo I’m not usually the kind of person that speaks up and voices my opinion in a public setting.¬† I may have a different opinion, a strong one, but I just never have felt comfortable speaking up. Today, however,¬†something was sparked in me. I spoke up.

I have family and friends on the island of Chios in Greece. They are currently trying to fight a wildfire that has now caused the people in 10 villages to evacuate. From what I understand, they are trying all that they can to stop the fire, but “all that they can” isn’t quite enough. The wind is strong, the conditions are dry and their fire “departments” are volunteers with¬†flatbed trucks carrying huge tanks of water with what look like garden hoses attached. Airplanes and helicopters are trying to dump sea water on the fire, but they don’t fly at night and the winds are strong enough to keep their efforts from being fully successful.¬†Earlier today, a friend of mine (that lives in Chios) sent me a link to an article so that I could see what was going on. I had already watched a few videos prior to seeing the article and my heart was breaking as I listened to people from the villages talking about how they were losing their land (olive groves and mastic trees) and their animals and feared that they were going to lose their homes. So when I read the article and scrolled down to see the comments, I was blown away. There were many people who were commenting about the grammar or bad use of English in the article; others that were making political jabs and jokes about the recession in Greece. All I could think about was the hundreds of people there (and hundreds more, like myself, who have family and friends there) who were scared. I was pushed beyond my limit and couldn’t help but write a comment basically saying what I just said here.

All this being said, what I realized is this: I have been spoiled by this wonderful community that I have been surrounding myself with here in the blogging world. Lately, when I’m not writing (so let’s just say it’s a lot!) I have been reading. I was about to insert a list of all the amazingly inspiring blogs that I have been reading, but I have to say, the list would be rather large and honestly, I’m a little worried I would leave someone out. But the idea behind this is, I have found this community of like thinkers, “kindred students” as Gina from Professions for Peace said the other day. I didn’t realize that it was happening, but these blogs that I have been reading have given me hope. They have shown me that there is indeed a large population of people who care, who love, who try to live this life the best they can…and when their best isn’t great, they learn, share and keep living and trying to do better. It is inspiring to say the least. It is beautiful. And then I went out into the world and read this article and the comments attached to it. And contrast slapped me in the face. But this time I had the strength and the guts to speak up.

So thank you my dear blogging friends. You know who you are because I follow your blogs. I show up, I “like” and I comment when I am moved to do so. You give me hope and shine your lights so brightly that it’s contagious. Thank you.

Moving Forward

I am in a new phase of my life. A “taking care of me” phase. It doesn’t happen as often as I would like (especially while the kids are out of school for the summer), but occasionally I allow myself the time and the space to do something for myself.

Yesterday it was an amazing yoga therapy session with a dear friend. I have now had 3 sessions with her over the past few months, and each session has provided me one (or more) of those “ah-ha” moments followed by a period of letting go, opening up, and moving forward. It is truly a gift! So yesterday, I had this amazing yoga therapy session. Afterwards, I gave her an energy session that was equally as enlightening for both of us. I left this portion of my day feeling blessed and centered and truly joyful…and then the day went on. Slowly, I started thinking about all the things that I had to do by Friday and started worrying about how I was going to get it all done. Over the next few hours, my energy dropped, my tasking mind took control and by the time my husband got home from work,¬† and I left to go to the store (sans kids) to get stuff that I felt I needed to get by last night or the world would crumble (not), my left hip started hurting. This should have been my clue to center and listen, but I ignored it. By the time I got home, that pain was so strong, that I could barely sit down¬†without bracing myself. But by this time, some more things had gone “wrong” and I really was in no place to sit and listen. So I went to bed and suffered through the night. I was a prisoner to sleeping on my back as it hurt to lay on either side and the pain would wake me up every time I attempted to roll over. When I woke this morning, I came downstairs and sat in my “zen den” to finally listen. Clearly my spirit wasn’t going to let me get through another day without doing so! I raised my energy and listened. Surprise surprise, my energy was low yesterday afternoon, I was tasking from a negative place rather than checking things off my list in a joyful way (yes, it is possible to get things done while maintaining your energy in your heart or in a positive way) and my spirit wanted me to gain this awareness. Simple lesson…but not if I ignore it ūüėČ Would you believe that as I got up from my meditation–and braced myself for the pain as I did so–the pain was gone? GONE! I still am utterly amazed at how quickly things can change, even the physical, when we listen and make a shift.

But the key is in the last part of that sentence. I have been shown over the last couple of months that this is the essential piece that we don’t always get. It is not always enough (not ever) to just “get the message”. I strongly believe that we can all experience health and joy if we are willing to take the next step. I mention it on my page about energy sessions. You can and will receive the positive benefits of energy when you do a session if you are open to receiving. But how long will that last? A day? A week? A month?¬†A lifetime? I¬†feel like this is where your responsibility in your own healing comes in. How long are you willing to “take care of¬† you”? I am aware that I stumble. We all do. My shift has been that I am becoming an active participant in my health and my joy. Sometimes that means that I have to do what is uncomfortable or scary to move forward. Other times it’s as easy recognizing where my energy is and then doing something about it. Message. Action. Repeat. It’s a beautiful journey…even when we stumble. The joy is in continuing to move forward.

Wishing you all a pain-less day filled with joy and love.

Maria

Perfect timing and another wonderful reminder. Thank you for this post.

Live Your Life Well: Stay Positive

by Jason Bates

Are you finding your dreams a struggle?

You know that your future could be enjoyable, fulfilling and profitable. You probably even know what you have to do to make it happen.

So why is it that when you start moving in the right direction, you hit a slump, fall off of the wagon, and find yourself at a standstill wondering what went wrong?

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Honoring My Authentic Self

This week I have been bombarded with messages about honoring my authentic self. It started with my good friend, Teri’s, post http://saygoodbyeguru.wordpress.com/2012/07/29/mirror-mirror/, the next day from another dear friend, MoJo http://momentumofjoy.com/2012/07/30/facing-my-fear/¬†and finally later that day I received a DailyOm that talked about carrying on the fears of our parents. Not only did these posts pop up over the past week, but I am blessed with daily “nags” (as we affectionately call them) from my beautiful and enlightened friend and neighbor, Christina who has just begun her blog, http://positivelyengaging.wordpress.com/.

If ever God, my spirit, my guides/angels were giving me a sign, then this was the week! And yet, I have been stuck.¬† I saw and knew that I was meant to recognize this and write about it, but didn’t know where to start. As I have said before, I am the queen of baby steps. I have been practicing energy work for nearly 12 years now and while I have felt safe with a certain group (mostly other energy workers and a small group of friends) knowing this part of me and my life, I have for some reason otherwise kept this part of myself hidden. Was it fear? Absolutely!!!! I have fears tied to self-worth; fears about not being good enough; fears about what others will think if they knew this side of my spirituality; fears that although I have experienced miraculous healing through energy work,¬†others who haven’t known me that long won’t recognize/know this.¬†The list goes on, but you can see the common theme. Fear.

I was taught a long time ago that there are 2 ends to the spectrum: fear and love. I know this with all my heart, and yet for so long, I allowed fear to keep me from moving forward on this beautiful path. I allowed my fear to shadow my authentic self. But guess what? I am no longer ok with that! Fear clouds us from doing and being who we are truly meant to be. Fear blocks us from what God has intended for us. Fear, not hate, is the opposite of love and if we are living in fear, we are closing ourselves off to the most amazing thing in the world and all that it can potentially bring to us: health, joy, true friendships, limitless possibilities for where we can go and what we can do. Love.

Nearly 2 months ago, I started shedding these fears. My first step was beginning this blog. Since then, my baby steps have turned into leaps and bounds! I have opened up to many of my friends and have been met with (gasp!) acceptance! I have begun offering energy sessions to people outside that little circle and have seen some truly amazing results. And here’s the kicker, since releasing some of those fears (yes, I recognize that I still have some work to do, but don’t we all?), I have found myself being surrounded with people who reflect where I am right now. They support me with love and acceptance. What a beautiful thing! I feel so very fortunate, but I also recognize that had I not begun to shed those unfounded fears, I would not be experiencing all of these positive changes in my life.

I did take another huge leap after reading those blogs this week. I have made the decision to be open to expanding my client base and¬†added a new tab to my site: “Distance Energy Sessions”¬†¬†https://joyfullyrenewed.wordpress.com/distance-energy-sessions/. If you or someone you know would like to experience first hand the growth, healing, or forward momentum that a good energy session can offer, please take a moment to check out that new tab.

As always, sending all of you much love and light on this beautiful journey.

Maria