Health, Spirituality

Ask and You Shall Receive…

Okay, so that’s just funny. I just typed the title of this post into Google Images, and this was one of the pictures that came up ūüôā Not quite where I was about to go with this¬†post, but okay. Pretty funny.

Now that I’ve got your attention, time to get down to what I really wanted to post about. The stomach bug (sorry Bradley Cooper). That thing has been going through our schools and unfortunately, over the last week, through our children with a vengeance. Today, my friend/neighbor/carpool buddy¬†called to tell me that¬†one of her sons woke up this morning looking grey and saying that his stomach was hurting. Uh-oh.¬†Naturally, I offered to give him an energy treatment to see if we could keep this thing from really sinking in over in¬† her house. Two kids at our house was bad enough, I can only imagine the war zone it would be if¬†it took hold of her four…I would have to crochet some Lysol holsters for her to strap on…but I digress.

So as I was giving her son energy, I noticed that he was very depleted. I would fill, check and see that he was getting better, but still depleted. I started thinking about how¬†when we are depleted, we are more susceptible to picking up all the¬†yuckies¬†that are floating around us and hanging out on doorknobs, etc and started wondering. Yes, I have this knowledge and yes, I have the ability to keep us all “filled”, but do I really have the time to devote to giving my entire family (and my friends and their families) energy treatments every morning? The answer is no. I really don’t. I would love to, but I can’t.¬†So how do we protect our families from unnecessary illnesses? It was at that point that I asked God to fill all of his energy points. No sooner were the “thought words” out, than I heard, “okay, done.” Really?!?! Ahh, yes. Really. Ask and you shall receive, right? And quickly. I checked him again, and sure enough. Completely full and in balance. Just. Like. That.

I called my friend about¬†15 minutes later¬†to tell her about what had happened and she said that her son had– the moment before the phone rang–just come down and said he was hungry. Amazing.

I think that sometimes we forget. We forget that we are not in this thing all alone. We forget that it’s not actually all in our control, and thank goodness, not all in our hands. That would be a lot to hold!

So instead of taking a few hours every morning to do energy work on all my family and friends, how about asking for God to take care of them? Keep them healthy and safe and know and trust that it is not such a huge task when I just ask.

Health, Spirituality

Healing with Flowers?

Healing with Flowers?

Disease is solely and purely corrective; it is neither vindictive nor cruel, but it is the means adopted by our own souls to point out to us our faults, to prevent our making greater errors, to hinder us from doing more harm, and to bring us back to the path of Truth and Light from which we should never have strayed.

-Edward Back in his Collected Writings

Recently I have begun to dive into the world of Bach Flower Remedies with a passion. If I could buy all 38 of them and try them out on my own at different times (or with volunteers), I would. Wait, I suppose I could do that but don’t currently have the extra money falling out of my pockets…some day.

Anyway, after reading Vinton McCabe’s The Healing Bouquet: Exploring Bach Flower Remedies, I identified a few remedies that I myself might benefit from taking. Here’s the thing about healing your life (whether from disease or old thought patterns, whatever), it can be really hard! I will be the first to admit that it’s ridiculously difficult to look at yourself and focus on your shortcomings or character “flaws”, but over the last several years I have also become very aware that if you want to move forward with health and joy, this is exactly¬†what you need to do! Uhg¬†to exploring and dissecting yourself. So much easier to do with others ūüėČ

So there’s a part in this book–I will paraphrase as I have no idea where to find it off the top of my head–where it talks about how difficult it can be to see these negative characteristics in ourselves. He says that our answers often lie in our biggest pet peeves. Nooooooo!!!! Yes. So what drives me crazy? When people that¬†I love don’t see themselves for the amazing, beautiful, capable¬†beings¬†that they are. When they lack self-confidence¬†in everyday¬†life and especially regarding things that I (and probably everyone else around them) can see that they are amazing at doing. It really bothers me. Hmmmm.

larch

Sooooo…that being said, I started taking Larch (pictured above–follow the link to see other beautiful photos of flowers and pottery creations). Dr. Bach says that this remedy is “for those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, and so do not venture or make a strong enough attempt to succeed.”

Eek. Could that be me? Yes. Sadly, it could. I will spare you the uneventful, very simple reason that I have had self-confidence issues all my life and just admit it. This is true. This is me. This book helped me realize it and about the same time that I was reading this book, I was looking online one day and found some really great energy workers who were offering meditation classes, etc. As I looked at the bio page, I saw that they had been doing this for 3 years. 3 years! And already they started a website offering energy and meditation workshops, etc. And it hit me. I have been doing energy and meditating for nearly 13 years and have been off medicines for my RA and have had no problems with it since…never once did it occur to me that I was capable or qualified to teach. Crazy right?!

I started taking the Larch about 2 weeks ago. Since then, I have offered and hosted/taught my first beginning meditation class out of my house. It was only a handful of people that I feel comfortable with, but it went really well! Surprisingly well I would say. And the best part about it is that they asked for more. So we are continuing this class every other week and I look forward to watching as each of my friends begins to find more peace in their everyday lives. More quiet to reflect. And hopefully the calm to begin to hear that inner voice, that whisper, that we so often miss.

Healing with flowers Dr. Bach? I’m starting to think he might have been onto something…

Health, Spirituality

How I Really Look

howireallylook

Soooo, I saw this on facebook yesterday and just couldn’t help myself (for several reasons)! So funny! But really, does anyone else ever feel like this? What’s really funny is that just after re-sharing this on FB, I turned to wordpress to read and be inspired and what do I find? This little beauty http://goss-coaching.com/2012/12/06/love-your-body-to-get-the-body-you-love/
The truth is, I have never been fully satisfied with my body. What is it about this vicious cycle and women? When I was young, and let’s face it, should have been very happy with my body, I put a lot of energy into covering it up. I felt very self-conscious of how “developed” I was…so to speak. At some point in my adult life–actually, I know the exact point, it was when I had my last relapse in the fall of ’99 and was put on steroids (among many other meds)–I started gaining weight for the first time in my life and even after I recovered from all that and started putting myself back on track, I found it very difficult to take that weight off. What had changed in me? Whatever it was, it’s still haunting me. That is the one part of my life that I just haven’t reclaimed. I went from never having an issue with weight to being on this roller coaster of weight gain/loss. Sure, having 2 children can account for some of that roller coaster, but I believe the issue is deeper than that. I know the issue is deeper than that…
So, this morning I am going to put my ET feelings aside and reread (probably several times) the post by Goss Coaching and do a little soul-searching. Wish me luck!

Health, Spirituality

Pushing the Pull Door

Over the past month, I have taken a brief hiatus from writing my blog. I have been concentrating on my other job(s) and have been continuing to do distance energy sessions.

While working with several people, there is one message that continues to come up. Changing your life, healing your life, is absolutely doable but it¬†takes work.¬†12 years ago as I was beginning my journey toward healing, I often complained that this journey was “really hard!” At the time, my friend would look at me and tell me that it’s¬†not hard…you just have to make up your mind and do it. Easy. I would then beat myself up for making the process so unnecessarily difficult.

Here’s what I have since realized. It was hard. At the time, I had spent the majority of my life (20+ years) living with arthritis. There is so much mentally and emotionally weaved into having a chronic disease. Add to this the fact that, as I was diagnosed when I was 3, this was all I had ever known! It had become a part of my identity. So yes, it was hard. It was hard to unravel this strand from within the bundle that had become “me”.¬† It wasn’t that I didn’t know that I was on the path to healing this part of me, but that I had to constantly remind myself. I had to dig deep into the why of my pains, etc. and work through them both physically and emotionally each time I felt them…and in the beginning, I won’t lie, that was a lot. But eventually, it became easier. I realized that my spirit was trying to get me to notice things (thoughts or “misthoughts”) by sending me messages. Pains, stiffness, or swelling were ways to get my attention. The beauty of it was that once I got the “message” and made a shift in my thoughts or actions, the pain would go away.

This is where the hard work was. It is not enough to hear the message and to get it, intellectually. The only way to change your life is by starting to do or think things differently. I was watching “New Girl” last night (love this show!) and I was laughing at a part where the one “grumpy old man” kind of roommate, Nick,¬†was trying push open a door that said “PULL” on it. He was getting angrier and angrier, but refused to PULL the door! It was extremely humorous to watch, but how many of you have experienced this in your life? Not necessarily with a door (hopefully), but with something that wasn’t going well for you? My good friend and mentor, Teri, used to say “how’s that working for you?” I heard that a lot, but eventually, I was able to recognize when something that I was doing was not producing the result that I desired. The shift comes in recognizing this and not beating yourself up for spending 3 months pushing on a door that said pull, but in trying something different.¬†Changing your action. Changing your thought. If it’s still not bringing about the desired outcome, change again.

So yes, it’s work. Sometimes you have to retrain your brain and that takes time. The beauty of it is that it’s doable AND it gets easier. I promise.

Health, Spirituality

Day 4: Finding Clarity In My Pain

The body is always talking to us, if we will only take the time to listen.  РLouise L. Hay

I believe that our bodies are messengers for our souls. The symptoms that we reflect physically can always trace back to a lesson to be learned in how we are living our lives, how we are thinking, or to what we are choosing to give our power. This past weekend, some things happened in my family (the family that I was raised in)¬†that caused some of my former physical symptoms to reappear. By Saturday afternoon, I had so much pain and stiffness in my hips and my hands, that my former self would have jumped to a place of fear and said, “my arthritis is back!” I am so very thankful for the knowledge that I now have and that I am continuing to gain because somehow, I did not go to this very familiar¬†place. Instead, I removed myself from the situation and listened. I am sharing this personal information because while each of us have separate lives and different paths, I believe that those who are led to this post will be here for a reason.

I was diagnosed with¬†arthritis when I was a toddler. In my early childhood, my illness showed up in a very obvious way. I had a lot of swelling and stiffness but was blessed with relatively little pain. I experienced my first remission when I was in 6th grade. The remission lasted nearly 5 years. When I relapsed, my symptoms had completely flipped. I had¬†minimal swelling, but a great deal of pain. This was the case through my teen and early adult years. When I went to my first energy healer, I was told that my disease was related to my mom and her controlling nature. This never felt right to me. My mom was amazing. A loving, nurturing mother who always gave more than she received. The energy from that session worked and got me started on the right path, but I believe that the message had gotten muddled somewhere along the way. Thankfully, this didn’t turn me away from the path entirely. I put it in the back of my mind and decided that it didn’t matter why I had this disease, but only that there was a possibility for complete physical healing.

So when I listened this past weekend, I became very clear on my own personal message. When I was a child, my illness was present to teach the adults around me some very big lessons. This is the reason that my symptoms were so externally evident. It was more for them than it was for me. As I grew older, the stiffness and the pain (that only I could feel) replaced the swelling to serve as a messaging system for me. As I became more independent, there was no need for my symptoms to be so external.

This weekend, I fell back into a role of peace keeper in my family. I ran in and difused the situation. In the process, I physically took on some of the pain so that those around me (whom I love dearly) would not need to experience it so much. Granted, their pain was not necessarily physical, but this is how it presents itself in my body. I am telling you all this because as soon, I mean AS SOON as I was given a clearer picture of what was going on, my physical pain began to subside. By Sunday morning, I was pain-free. Absolutely amazing. It never ceases to blow my mind.

I feel so much gratitude for lessons that I have learned so far in my life. I feel so much joy for the the hope that I am now able to see in so many others. I truly hope that as this year progresses, I will find opportunities to assist others in this beautiful journey toward complete healing. Happy Monday everyone!

Wishing you love and light.