Health, Spirituality

Healing with Flowers?

Healing with Flowers?

Disease is solely and purely corrective; it is neither vindictive nor cruel, but it is the means adopted by our own souls to point out to us our faults, to prevent our making greater errors, to hinder us from doing more harm, and to bring us back to the path of Truth and Light from which we should never have strayed.

-Edward Back in his Collected Writings

Recently I have begun to dive into the world of Bach Flower Remedies with a passion. If I could buy all 38 of them and try them out on my own at different times (or with volunteers), I would. Wait, I suppose I could do that but don’t currently have the extra money falling out of my pockets…some day.

Anyway, after reading Vinton McCabe’s The Healing Bouquet: Exploring Bach Flower Remedies, I identified a few remedies that I myself might benefit from taking. Here’s the thing about healing your life (whether from disease or old thought patterns, whatever), it can be really hard! I will be the first to admit that it’s ridiculously difficult to look at yourself and focus on your shortcomings or character “flaws”, but over the last several years I have also become very aware that if you want to move forward with health and joy, this is exactly what you need to do! Uhg to exploring and dissecting yourself. So much easier to do with others 😉

So there’s a part in this book–I will paraphrase as I have no idea where to find it off the top of my head–where it talks about how difficult it can be to see these negative characteristics in ourselves. He says that our answers often lie in our biggest pet peeves. Nooooooo!!!! Yes. So what drives me crazy? When people that I love don’t see themselves for the amazing, beautiful, capable beings that they are. When they lack self-confidence in everyday life and especially regarding things that I (and probably everyone else around them) can see that they are amazing at doing. It really bothers me. Hmmmm.

larch

Sooooo…that being said, I started taking Larch (pictured above–follow the link to see other beautiful photos of flowers and pottery creations). Dr. Bach says that this remedy is “for those who do not consider themselves as good or capable as those around them, who expect failure, who feel that they will never be a success, and so do not venture or make a strong enough attempt to succeed.”

Eek. Could that be me? Yes. Sadly, it could. I will spare you the uneventful, very simple reason that I have had self-confidence issues all my life and just admit it. This is true. This is me. This book helped me realize it and about the same time that I was reading this book, I was looking online one day and found some really great energy workers who were offering meditation classes, etc. As I looked at the bio page, I saw that they had been doing this for 3 years. 3 years! And already they started a website offering energy and meditation workshops, etc. And it hit me. I have been doing energy and meditating for nearly 13 years and have been off medicines for my RA and have had no problems with it since…never once did it occur to me that I was capable or qualified to teach. Crazy right?!

I started taking the Larch about 2 weeks ago. Since then, I have offered and hosted/taught my first beginning meditation class out of my house. It was only a handful of people that I feel comfortable with, but it went really well! Surprisingly well I would say. And the best part about it is that they asked for more. So we are continuing this class every other week and I look forward to watching as each of my friends begins to find more peace in their everyday lives. More quiet to reflect. And hopefully the calm to begin to hear that inner voice, that whisper, that we so often miss.

Healing with flowers Dr. Bach? I’m starting to think he might have been onto something…

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Health, Spirituality

Moving Forward

I am in a new phase of my life. A “taking care of me” phase. It doesn’t happen as often as I would like (especially while the kids are out of school for the summer), but occasionally I allow myself the time and the space to do something for myself.

Yesterday it was an amazing yoga therapy session with a dear friend. I have now had 3 sessions with her over the past few months, and each session has provided me one (or more) of those “ah-ha” moments followed by a period of letting go, opening up, and moving forward. It is truly a gift! So yesterday, I had this amazing yoga therapy session. Afterwards, I gave her an energy session that was equally as enlightening for both of us. I left this portion of my day feeling blessed and centered and truly joyful…and then the day went on. Slowly, I started thinking about all the things that I had to do by Friday and started worrying about how I was going to get it all done. Over the next few hours, my energy dropped, my tasking mind took control and by the time my husband got home from work,  and I left to go to the store (sans kids) to get stuff that I felt I needed to get by last night or the world would crumble (not), my left hip started hurting. This should have been my clue to center and listen, but I ignored it. By the time I got home, that pain was so strong, that I could barely sit down without bracing myself. But by this time, some more things had gone “wrong” and I really was in no place to sit and listen. So I went to bed and suffered through the night. I was a prisoner to sleeping on my back as it hurt to lay on either side and the pain would wake me up every time I attempted to roll over. When I woke this morning, I came downstairs and sat in my “zen den” to finally listen. Clearly my spirit wasn’t going to let me get through another day without doing so! I raised my energy and listened. Surprise surprise, my energy was low yesterday afternoon, I was tasking from a negative place rather than checking things off my list in a joyful way (yes, it is possible to get things done while maintaining your energy in your heart or in a positive way) and my spirit wanted me to gain this awareness. Simple lesson…but not if I ignore it 😉 Would you believe that as I got up from my meditation–and braced myself for the pain as I did so–the pain was gone? GONE! I still am utterly amazed at how quickly things can change, even the physical, when we listen and make a shift.

But the key is in the last part of that sentence. I have been shown over the last couple of months that this is the essential piece that we don’t always get. It is not always enough (not ever) to just “get the message”. I strongly believe that we can all experience health and joy if we are willing to take the next step. I mention it on my page about energy sessions. You can and will receive the positive benefits of energy when you do a session if you are open to receiving. But how long will that last? A day? A week? A month? A lifetime? I feel like this is where your responsibility in your own healing comes in. How long are you willing to “take care of  you”? I am aware that I stumble. We all do. My shift has been that I am becoming an active participant in my health and my joy. Sometimes that means that I have to do what is uncomfortable or scary to move forward. Other times it’s as easy recognizing where my energy is and then doing something about it. Message. Action. Repeat. It’s a beautiful journey…even when we stumble. The joy is in continuing to move forward.

Wishing you all a pain-less day filled with joy and love.

Maria